Produced by Adam Conover
Oliver Burkeman discusses curing perfectionism by embracing limitations and self-acceptance, arguing optimization harms happiness. The episode explores reducing societal pressures to be constantly efficient and finding peace through authenticity. References: Burkeman’s ideas and his book Meditations for Mortals: Four Weeks to Embrace Your Limitations.
Additional Information:
► Website: https://www.astrocohors.club
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